What is a Sprain?

A sprain is an injury to the connective tissue that joins bones together, called ligaments. Sprains can happen at any joint, and the most common joint for sprains is the ankle.

A sprain is an injury to the connective tissue that joins bones together, called ligaments. Sprains can happen at any joint, and the most common joint for sprains is the ankle.

Does ROC treat sprains?

ROC is fully capable of making the diagnosis and initiating therapy for a joint sprain. Usually, Initial treatment includes rest, ice, compression and elevation. Mild sprains can be successfully treated with initial treatment, that may also include physical therapy, bracing or a boot, and anti-inflammatory medication. If the ligaments are torn, surgery may be required.

What is the difference between a sprain and a strain?

The difference between a sprain and a strain is that a sprain refers to a ligament injury, while a strain involves an injury to a muscle or a tendon (the connective tissue that connects a muscle to bone).

What are the symptoms of a sprain?

The signs and symptoms of a joint sprain include pain, swelling, bruising, limited range of motion, difficulty weight bearing, and the sensation of a “pop” at the time of the injury.

Does ROC treat joint sprains?

ROC is able to perform a thorough diagnostic evaluation and initiate treatment for joint strains. A visit to ROC is recommended following a joint injury if there is persistent pain, swelling, bruising, or difficulty moving the joint (or walking).

 

What are the causes of joint sprains?

A sprain occurs when a joint is forced beyond it’s normal range of motion due to an accident, such as a sports injury, work injury or fall. The most common areas include the ankle (jumping, running, or uneven surface), the knee (sudden shift in direction), the wrist (breaking a fall) and thumb joints.

What are the risk factors for joint sprains?

Risk factors for joint sprains include uneven or slippery walking or running surfaces, weakened muscles of the legs and fatigue, equipment with insufficient support, and any conditions that can lead to falls.

How can sprains be prevented?

The primary means for sprain prevention is sufficient preparation for sports and any other activities that can be associated with joint loading. Regular stretching and strengthening exercises for your sport, fitness or work activity, as part of an overall physical conditioning program, can help to minimize your risk of sprains. Proper equipment and biomechanics are also important measures to reduce the risk of joint sprains.

How does ROC treat joint sprains?

ROC is able to perform an initial diagnostic and treatment plan for joint sprains. The treatment will vary depending on the location of the sprain. Joint elevation, ice, rest, and anti-inflammatory medication treatment are the most common initial treatment considerations. If the pain is persistent, ROC providers can assess the need for advanced diagnostic techniques and provide referral for Orthopedic consultant specialist care when necessary.